I have replaced my MP3 player with a camera as I go out on my “schlogs”. I have been allowing myself to do more walking than jogging as I continue to practice this resurrection life. It is too tempting for me still to be efficient in exercise, to just check it off the to do list as good for my body and mind, but as I slow down a bit and look and listen, I am finding it also good for my soul.
“The long walk is about attentiveness, about receiving each moment as a gift and listening to the sermons creation is preaching to us”. -Adam S. McHugh (The Listening Life)